This Greek Rice Salad is a refreshing and vibrant dish that combines the flavors of the Mediterranean. Perfect for a light lunch or a side dish, it brings together fresh vegetables, tangy feta cheese, and a zesty lemon dressing. It's a delightful way to enjoy a healthy and satisfying meal.
Some ingredients in this recipe might not be staples in every kitchen. Kalamata olives are a specific type of Greek olive known for their rich flavor and dark color. Feta cheese is a crumbly, tangy cheese made from sheep's milk or a mixture of sheep and goat's milk. Both of these can be found in the international or cheese section of most supermarkets.

Ingredients For Greek Rice Salad Recipe
Rice: Preferably long grain, it serves as the base of the salad, providing a neutral backdrop for the other flavors.
Cherry tomatoes: Halved, they add a burst of sweetness and color to the salad.
Cucumber: Diced, it brings a refreshing crunch and lightness.
Red onion: Finely chopped, it adds a sharp, pungent flavor that balances the other ingredients.
Kalamata olives: Pitted and sliced, these olives add a rich, briny taste that is quintessentially Greek.
Feta cheese: Crumbled, it provides a creamy, tangy contrast to the other ingredients.
Olive oil: Used in the dressing, it adds a smooth, fruity flavor that ties the salad together.
Lemon juice: Freshly squeezed, it gives the dressing a bright, zesty kick.
Dried oregano: Adds a classic Mediterranean herb flavor to the dressing.
Salt: Enhances the overall flavor of the salad.
Pepper: Adds a bit of heat and depth to the dressing.
Technique Tip for This Recipe
When preparing this Greek rice salad, ensure that the rice is fully cooled before mixing it with the other ingredients. This prevents the vegetables and feta cheese from wilting or melting. To cool the rice quickly, spread it out on a baking sheet in a thin layer and place it in the refrigerator for about 15-20 minutes. This method helps maintain the crispness and freshness of the salad.
Suggested Side Dishes
Alternative Ingredients
long grain uncooked rice - Substitute with quinoa: Quinoa provides a similar texture and is a great source of protein.
halved cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes have a similar sweetness and size.
diced cucumber - Substitute with zucchini: Zucchini offers a similar crunch and mild flavor.
finely chopped red onion - Substitute with green onions: Green onions provide a milder flavor and a bit of color.
pitted and sliced kalamata olives - Substitute with black olives: Black olives have a similar texture and a slightly milder taste.
crumbled feta cheese - Substitute with goat cheese: Goat cheese has a similar tangy flavor and creamy texture.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a mild flavor.
freshly squeezed lemon juice - Substitute with lime juice: Lime juice provides a similar acidity and freshness.
dried oregano - Substitute with dried thyme: Dried thyme offers a similar earthy flavor.
salt - Substitute with sea salt: Sea salt provides a similar level of seasoning with a slightly different mineral profile.
pepper - Substitute with white pepper: White pepper offers a similar heat with a slightly different flavor profile.
Other Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
- To keep your Greek rice salad fresh, store it in an airtight container. This will help maintain the crispness of the cucumber and the juiciness of the cherry tomatoes.
- Place the container in the refrigerator. The salad will stay fresh for up to 3 days. The flavors will meld together beautifully, making it even more delicious over time.
- If you plan to store the salad for longer, consider keeping the dressing separate. Mix the olive oil, lemon juice, and oregano in a small jar and add it to the salad just before serving. This will prevent the rice from becoming too soggy.
- For freezing, portion the salad into individual servings. Use freezer-safe containers or resealable plastic bags. Squeeze out as much air as possible to prevent freezer burn.
- Label each container with the date. The Greek rice salad can be frozen for up to 1 month. While the texture of the vegetables may change slightly upon thawing, the flavors will remain intact.
- To thaw, transfer the frozen salad to the refrigerator and let it defrost overnight. If you're in a hurry, you can use the defrost setting on your microwave, but be cautious not to overheat.
- Once thawed, give the salad a good stir. You may want to add a bit more olive oil and lemon juice to refresh the flavors before serving.
- Avoid freezing the feta cheese if possible. It can become crumbly and lose its creamy texture. Instead, add fresh feta after the salad has thawed for the best taste and texture.
How to Reheat Leftovers
Microwave Method:
- Transfer the Greek rice salad to a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap, leaving a small corner open to allow steam to escape.
- Heat on medium power for 1-2 minutes, stirring halfway through to ensure even heating.
- Check the temperature and heat for an additional 30 seconds if needed.
- Let it sit for a minute before serving to allow the heat to distribute evenly.
Stovetop Method:
- Place the Greek rice salad in a non-stick skillet or saucepan.
- Add a splash of olive oil or a few tablespoons of water to prevent sticking.
- Heat over medium-low heat, stirring occasionally to ensure even warming.
- Once the salad is heated through, remove from heat and serve immediately.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Spread the Greek rice salad evenly in an oven-safe dish.
- Cover the dish with aluminum foil to retain moisture.
- Bake for about 10-15 minutes, or until the salad is heated through.
- Remove from the oven, give it a quick stir, and serve.
Steam Method:
- Place the Greek rice salad in a heatproof bowl that fits inside a steamer basket.
- Fill a pot with a couple of inches of water and bring it to a simmer.
- Place the steamer basket over the simmering water, ensuring the bowl does not touch the water.
- Cover and steam for about 5-7 minutes, or until the salad is heated through.
- Carefully remove the bowl from the steamer and serve.
Room Temperature Method:
- Remove the Greek rice salad from the refrigerator.
- Allow it to sit at room temperature for about 30 minutes to take the chill off.
- Give it a good stir to redistribute the dressing and flavors before serving.
Best Tools for Making This Salad
Saucepan: Use this to cook the rice according to the package instructions.
Strainer: This will help you drain any excess water from the cooked rice.
Large mixing bowl: Combine the cooked rice, cherry tomatoes, cucumber, red onion, kalamata olives, and feta cheese in this.
Small mixing bowl: Whisk together the olive oil, lemon juice, dried oregano, salt, and pepper in this.
Whisk: Use this to mix the dressing ingredients thoroughly.
Cutting board: Dice the cucumber, halve the cherry tomatoes, and finely chop the red onion on this.
Chef's knife: This will be essential for chopping and dicing the vegetables.
Measuring cups: Measure out the rice, cherry tomatoes, cucumber, red onion, kalamata olives, and feta cheese with these.
Measuring spoons: Use these to measure the olive oil, lemon juice, dried oregano, salt, and pepper.
Serving spoon: Toss the salad and serve it with this.
How to Save Time on Making This Dish
Cook rice in advance: Prepare the rice a day before and store it in the fridge to save time.
Use pre-chopped veggies: Buy pre-chopped cherry tomatoes, cucumber, and red onion to cut down on prep time.
Ready-made dressing: Use a store-bought Greek dressing instead of making your own to save a few minutes.
Batch cooking: Make a larger batch of the salad and store it in the fridge for quick meals throughout the week.
Instant rice: Use instant rice for a quicker cooking process.

Greek Rice Salad Recipe
Ingredients
Main Ingredients
- 1 cup uncooked rice preferably long grain
- 1 cup cherry tomatoes halved
- 1 cup cucumber diced
- ½ cup red onion finely chopped
- ½ cup kalamata olives pitted and sliced
- ½ cup feta cheese crumbled
- ¼ cup olive oil
- 2 tablespoon lemon juice freshly squeezed
- 1 teaspoon dried oregano
- to taste salt and pepper
Instructions
- Cook the rice according to the package instructions. Let it cool.
- In a large bowl, combine the cooked rice, cherry tomatoes, cucumber, red onion, kalamata olives, and feta cheese.
- In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately or refrigerate for later.
Nutritional Value
Keywords
More Amazing Recipes to Try 🙂
- Roasted Pork Banh Mi Recipe1 Hours
- Stuffed Cream Cheese Mushrooms Recipe35 Minutes
- Mac and Cheese Recipe30 Minutes
- Baked Tortilla Chips Recipe25 Minutes
- Jager Bomb Recipe2 Minutes
- Tortilla Espanola Recipe45 Minutes
- Italian Dressing Recipe10 Minutes
- Fettuccine Alfredo Recipe30 Minutes
Leave a Reply