This Cranberry Spinach Salad is a delightful blend of fresh spinach, sweet dried cranberries, and crunchy toasted sliced almonds. It's perfect for a light lunch or a refreshing side dish. The tangy balsamic vinaigrette adds a burst of flavor that ties all the ingredients together beautifully.
If you don't usually keep dried cranberries or toasted sliced almonds in your pantry, you might need to pick them up at the supermarket. Dried cranberries add a sweet and tart flavor, while toasted sliced almonds provide a satisfying crunch. Both are typically found in the baking or snack aisle.

Ingredients for Cranberry Spinach Salad
Spinach: Fresh, leafy greens that form the base of the salad.
Dried cranberries: Sweet and tart dried fruit that adds a burst of flavor.
Toasted sliced almonds: Crunchy nuts that add texture and a nutty flavor.
Red onion: Adds a sharp, tangy bite to the salad.
Olive oil: The base of the dressing, providing a rich, smooth texture.
Balsamic vinegar: Adds acidity and sweetness to the dressing.
Honey: Sweetens the dressing and balances the acidity.
Dijon mustard: Adds a tangy, slightly spicy flavor to the dressing.
Salt: Enhances the flavors of the salad and dressing.
Black pepper: Adds a hint of spice and depth to the dressing.
Technique Tip for This Salad
When toasting almonds, keep a close eye on them as they can go from perfectly golden to burnt very quickly. Use a dry skillet over medium heat, stirring frequently, until they are fragrant and lightly browned. This will enhance their flavor and add a delightful crunch to your cranberry spinach salad.
Suggested Side Dishes
Alternative Ingredients
fresh spinach - Substitute with kale: Kale has a similar texture and nutritional profile, making it a great alternative.
dried cranberries - Substitute with dried cherries: Dried cherries offer a similar tartness and sweetness, providing a comparable flavor profile.
toasted sliced almonds - Substitute with toasted sunflower seeds: Sunflower seeds add a similar crunch and nutty flavor, making them a good replacement.
thinly sliced red onion - Substitute with thinly sliced shallots: Shallots have a milder flavor, which can be a good alternative if you prefer a less pungent taste.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a mild flavor that works well in salads.
balsamic vinegar - Substitute with red wine vinegar: Red wine vinegar provides a similar acidity and tanginess, making it a suitable substitute.
honey - Substitute with maple syrup: Maple syrup offers a similar sweetness and can be used as a natural sweetener in dressings.
dijon mustard - Substitute with whole grain mustard: Whole grain mustard has a similar tangy flavor and can add a bit of texture to the dressing.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a similar salty flavor.
black pepper - Substitute with white pepper: White pepper has a similar heat and can be used if you prefer a milder, less visually noticeable spice.
Other Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
- To keep your cranberry spinach salad fresh, store it in an airtight container in the refrigerator. This will help maintain the crispness of the spinach and the flavors of the dressing.
- If you anticipate leftovers, consider storing the dressing separately from the salad. This prevents the spinach from becoming soggy. Simply add the dressing just before serving.
- For the best texture and flavor, consume the salad within 1-2 days. The spinach may start to wilt after this period.
- If you need to prepare the salad ahead of time, keep the spinach, cranberries, almonds, and red onion in separate containers. Combine them just before serving to ensure maximum freshness.
- Freezing the cranberry spinach salad is not recommended, as the spinach will lose its texture and become mushy. However, you can freeze the dressing separately in a small container. Thaw it in the refrigerator and whisk it again before using.
- If you have leftover toasted almonds, store them in an airtight container at room temperature. They can be kept for up to two weeks and used in other salads or as a crunchy topping for various dishes.
- For a quick refresh, if the spinach starts to wilt slightly, you can soak it in ice water for a few minutes, then dry it thoroughly before adding it back to the salad.
How to Reheat Leftovers
- First, separate the spinach from the rest of the salad. The spinach will wilt if reheated, so it's best to keep it fresh.
- Place the cranberries, almonds, and red onion in a microwave-safe dish.
- Microwave on medium power for about 30 seconds to 1 minute, just to warm them slightly. Be careful not to overheat, as the almonds can lose their crunch.
- Alternatively, you can warm the cranberries, almonds, and red onion in a skillet over low heat for a few minutes, stirring occasionally.
- Once warmed, let the ingredients cool slightly before mixing them back with the fresh spinach.
- If the dressing has thickened in the fridge, you can warm it slightly in the microwave for about 10-15 seconds or whisk it vigorously to bring it back to a pourable consistency.
- Toss the warmed ingredients with the fresh spinach and drizzle the dressing over the salad just before serving.
Best Tools for This Recipe
Large mixing bowl: Use this to combine the spinach, cranberries, almonds, and red onion.
Small bowl: Use this to whisk together the olive oil, balsamic vinegar, honey, dijon mustard, salt, and black pepper.
Whisk: Essential for mixing the dressing ingredients thoroughly.
Measuring cups: Necessary for measuring out the spinach, dried cranberries, and toasted sliced almonds.
Measuring spoons: Use these to measure the balsamic vinegar, honey, dijon mustard, salt, and black pepper.
Salad tongs: Useful for tossing the salad to ensure the dressing is evenly distributed.
Knife: Needed for thinly slicing the red onion.
Cutting board: Provides a safe surface for slicing the red onion.
How to Save Time on Making This Salad
Pre-wash and dry spinach: Save time by washing and drying spinach in advance. Store it in an airtight container in the fridge.
Use pre-sliced almonds: Purchase pre-toasted, sliced almonds to eliminate the need for toasting and slicing.
Pre-make the dressing: Mix the olive oil, balsamic vinegar, honey, and dijon mustard ahead of time and store in a jar. Shake well before using.
Use a mandoline for onions: Quickly slice the red onion using a mandoline slicer for uniform, thin slices.
Batch prep ingredients: Prepare larger quantities of cranberries, almonds, and onions to use in multiple salads throughout the week.

Cranberry Spinach Salad Recipe
Ingredients
Salad
- 6 cups fresh spinach
- ½ cup dried cranberries
- ½ cup sliced almonds toasted
- ¼ cup red onion thinly sliced
Dressing
- ¼ cup olive oil
- 2 tablespoon balsamic vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 1 pinch salt to taste
- 1 pinch black pepper to taste
Instructions
- In a large mixing bowl, combine the spinach, cranberries, almonds, and red onion.
- In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately.
Nutritional Value
Keywords
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