This arugula salad is a refreshing and simple dish that combines the peppery flavor of arugula with the sweetness of cherry tomatoes and the savory taste of parmesan cheese. It's perfect for a light lunch or as a side dish to complement your main course. The dressing, made with olive oil and lemon juice, adds a zesty touch that brings all the flavors together.
If you don't usually keep arugula or parmesan cheese at home, you might need to pick them up at the supermarket. Arugula is a leafy green with a distinct peppery flavor, often found in the salad greens section. Parmesan cheese is typically located in the cheese aisle, and you can buy it pre-shaved or in a block to shave yourself.

Ingredients For Arugula Salad Recipe
Arugula: A peppery, leafy green that adds a unique flavor to salads.
Cherry tomatoes: Small, sweet tomatoes that add a burst of color and flavor.
Parmesan cheese: A hard, salty cheese that is often shaved or grated over dishes for added richness.
Olive oil: A staple in dressings, providing a smooth and fruity base.
Lemon juice: Adds a fresh, zesty flavor to the dressing.
Salt: Enhances the flavors of the ingredients.
Black pepper: Adds a mild heat and depth to the salad.
Technique Tip for This Salad
When preparing this salad, make sure to use fresh arugula for the best flavor and texture. To enhance the taste, lightly toast the shaved parmesan cheese in a dry skillet over medium heat until it turns golden brown. This will add a delightful nutty flavor to your salad. Additionally, for a more balanced dressing, whisk the olive oil and lemon juice together in a small bowl before drizzling it over the salad. This ensures an even distribution of flavors.
Suggested Side Dishes
Alternative Ingredients
fresh arugula - Substitute with baby spinach: Baby spinach has a similar texture and mild flavor, making it a good alternative to arugula.
fresh arugula - Substitute with watercress: Watercress has a peppery taste similar to arugula and can provide a similar flavor profile.
halved cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes have a similar sweetness and size, making them an easy swap.
halved cherry tomatoes - Substitute with diced Roma tomatoes: Roma tomatoes are less juicy and can provide a similar texture when diced.
shaved parmesan cheese - Substitute with shaved pecorino romano: Pecorino Romano has a similar salty and nutty flavor, making it a good alternative.
shaved parmesan cheese - Substitute with shaved asiago cheese: Asiago cheese has a similar texture and flavor profile to Parmesan.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a mild flavor.
olive oil - Substitute with grapeseed oil: Grapeseed oil is neutral in flavor and can be used in place of olive oil.
freshly squeezed lemon juice - Substitute with lime juice: Lime juice has a similar acidity and can provide a comparable tangy flavor.
freshly squeezed lemon juice - Substitute with white wine vinegar: White wine vinegar has a similar acidity and can be used to achieve a similar taste.
salt - Substitute with sea salt: Sea salt can provide a similar level of saltiness with a slightly different mineral content.
salt - Substitute with kosher salt: Kosher salt has a similar flavor but with a different texture, making it a good alternative.
freshly ground black pepper - Substitute with white pepper: White pepper has a similar spiciness but a slightly different flavor profile.
freshly ground black pepper - Substitute with crushed red pepper flakes: Crushed red pepper flakes can add a similar heat with a different texture.
Other Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
- To keep your arugula salad fresh, store it in an airtight container. This helps maintain the crispness of the arugula and prevents the cherry tomatoes from becoming soggy.
- Before storing, ensure the salad is dry. Excess moisture can lead to wilting. Use a salad spinner to remove any water from the arugula.
- If you plan to store the salad for more than a few hours, consider keeping the dressing separate. Mix the olive oil and lemon juice in a small container and add it just before serving.
- For longer storage, place a paper towel at the bottom of the container. This will absorb any extra moisture and keep the arugula fresh.
- Avoid freezing the salad. Arugula and cherry tomatoes do not freeze well and will lose their texture. The parmesan cheese can become crumbly and lose its flavor.
- If you must freeze, only freeze the parmesan cheese. Grate it and store in a freezer-safe bag. It can be used directly from the freezer when needed.
- When ready to serve, remove the salad from the fridge and let it sit at room temperature for a few minutes. This will enhance the flavors of the olive oil and lemon juice dressing.
- Always taste and adjust the seasoning before serving. Sometimes, stored salads may need a bit more salt or black pepper to refresh the flavors.
How to Reheat Leftovers
- Reheating an arugula salad is a bit unconventional, but if you must, here are some creative methods:
- Warm Dressing Method:
- Gently warm the olive oil and lemon juice in a small saucepan over low heat.
- Drizzle the warm dressing over the arugula and cherry tomatoes just before serving.
- This will slightly wilt the arugula and enhance the flavors without making it too soggy.
- Quick Sauté Method:
- Heat a non-stick skillet over medium heat.
- Add the leftover arugula salad to the skillet and toss for about 1-2 minutes until the arugula is just wilted.
- Serve immediately for a warm, slightly wilted salad.
- Microwave Method:
- Place the leftover arugula salad in a microwave-safe dish.
- Microwave on low power for 15-20 seconds, just enough to take the chill off without cooking the arugula.
- Toss gently and serve immediately.
- Oven Method:
- Preheat your oven to 300°F (150°C).
- Spread the arugula salad on a baking sheet in a single layer.
- Warm in the oven for about 5 minutes, just until the arugula is slightly wilted.
- Remove from the oven and serve immediately.
- Warm Dressing Method:
Best Tools for Making This Salad
Large mixing bowl: To combine the arugula, cherry tomatoes, and parmesan cheese.
Measuring cups: To measure the arugula and cherry tomatoes accurately.
Measuring spoons: To measure the olive oil, lemon juice, salt, and pepper precisely.
Salad tongs: To toss the salad gently and ensure all ingredients are well mixed.
Parmesan shaver: To shave the parmesan cheese into thin slices.
Lemon squeezer: To extract freshly squeezed lemon juice.
Pepper grinder: To freshly grind black pepper for seasoning.
Serving bowl: To present the salad attractively when serving.
How to Save Time on Making This Salad
Pre-wash and dry: Wash and dry the arugula and cherry tomatoes in advance. Store them in the fridge to save time.
Pre-shave cheese: Shave the parmesan cheese ahead of time and keep it in an airtight container.
Pre-mix dressing: Combine the olive oil and lemon juice in a small jar. Shake well and store in the fridge.
Use pre-ground pepper: Save time by using pre-ground black pepper instead of grinding it fresh.

Arugula Salad Recipe
Ingredients
Main Ingredients
- 4 cups Arugula fresh
- 1 cup Cherry Tomatoes halved
- 0.25 cup Parmesan Cheese shaved
- 2 tablespoons Olive Oil
- 1 tablespoon Lemon Juice freshly squeezed
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper freshly ground
Instructions
- 1. In a large mixing bowl, combine arugula, cherry tomatoes, and Parmesan cheese.
- 2. Drizzle with olive oil and lemon juice.
- 3. Season with salt and freshly ground black pepper.
- 4. Toss gently to combine and serve immediately.
Nutritional Value
Keywords
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