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arugula-salad-recipe

Arugula Salad Recipe

A simple and fresh arugula salad recipe.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 4 cups Arugula fresh
  • 1 cup Cherry Tomatoes halved
  • 0.25 cup Parmesan Cheese shaved
  • 2 tablespoons Olive Oil
  • 1 tablespoon Lemon Juice freshly squeezed
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper freshly ground

Instructions 

  1. 1. In a large mixing bowl, combine arugula, cherry tomatoes, and Parmesan cheese.
  2. 2. Drizzle with olive oil and lemon juice.
  3. 3. Season with salt and freshly ground black pepper.
  4. 4. Toss gently to combine and serve immediately.

Nutritional Value

Calories: 120kcal | Carbohydrates: 5g | Protein: 3g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 200mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 1mg

Keywords

Arugula, Healthy, Salad
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