Honey Puffs | Greek Donuts | λουκουμαδες


Greek honey puffs (λουκουμαδες) served in a delicate rose-water scented honey syrup –  endowed with a golden, crispy shell, and an irresistible spongy, super-airy inner-casing.  You can choose to drizzle with the rosewater honey syrup or sprinkle with cinnamon and crushed walnuts or perhaps dust with icing sugar.   You could even dust with a…

cheese pastries or feta mint kalitsounia with lemon thyme


Try to stop eating just one of these little cheese hand pies otherwise known as kalitsounia with feta mint and lemon thyme. These delicious little cheese pastries originate from the Island of Crete – in Greece and are made during Easter.  Of course, there is no rule that says you can only make them at…

Gluten-free chocolate sweet potato biscuits


A moist and tasty biscuit or breakfast cookie made with healthy wheat-free lentil and almond-flour. The addition of sweet potato puree makes these biscuits extra tender and lightly sweet. Our chocolate sweet potato biscuits make a great guilt-free snack or breakfast cookie loaded with taste and goodness. What else does one need? We have added…

Baked Eggs Shakshuka with tomato sauce and beans


Baked eggs Shakshuka with tomato sauce and beans make for a bright and spicy start to the day with simple, healthy ingredients. Can be eaten with a slice of your favourite bread or on its own. This middle-eastern inspired dish of baked eggs, hearty tomato sauce and made as a complete filling meal with the…

Roasted Mushrooms with Lemon Myrtle and Rosemary Butter


Mushrooms have a way of absorbing the ingredients around it and in this simple earthy dish, the delicate lemon myrtle and garlic infuse the mushrooms with flavour.  Serve on toast,  or as a complement to a Winter Roast.  Use a variety of mushrooms such as shitake, button and oyster for added interest.      

Spanakopita Recipe for Beginners | a healthy recipe big on Flavour


Spanakopita is a popular greek savoury pie of primarily spinach, herbs and feta cheese encased in sheets of phyllo dough.  This recipe has been adapted to use commercial phyllo dough that you can find at your supermarket.  It is easy, healthy and big on that Mediterranean flavour. I made this recipe for my non-greek followers…