Experience the vibrant flavors of Greece with this traditional Horiatiki Salad. This refreshing and colorful dish is perfect for a light lunch or as a side to your favorite Mediterranean meal. Combining fresh vegetables, tangy feta cheese, and briny olives, this salad is both simple and delicious.
When preparing this Greek Horiatiki Salad, you might need to visit a supermarket for a few specific ingredients. Kalamata olives are a key component, known for their rich, fruity flavor. Feta cheese is another essential ingredient, offering a tangy and creamy texture. Make sure to get a good quality olive oil and red wine vinegar to enhance the flavors of the salad.

Ingredients for Greek Horiatiki Salad
Tomatoes: Fresh and juicy, they form the base of the salad.
Cucumber: Adds a refreshing crunch.
Red onion: Provides a sharp, tangy flavor.
Kalamata olives: Briny and rich, they add depth to the salad.
Feta cheese: Tangy and creamy, it complements the vegetables perfectly.
Olive oil: A high-quality oil enhances the overall flavor.
Red wine vinegar: Adds a slight acidity to balance the dish.
Dried oregano: Brings a hint of earthiness.
Salt and pepper: Essential for seasoning to taste.
Technique Tip for Making This Salad
To enhance the flavor of your Greek Horiatiki Salad, try using heirloom tomatoes if they are available. Their unique taste and vibrant colors can add an extra layer of complexity to the dish. Additionally, make sure to slice the red onion thinly and soak it in cold water for about 10 minutes before adding it to the salad. This will help to mellow out its sharpness, making it more palatable. When it comes to feta cheese, opt for a block of feta in brine rather than pre-crumbled feta, as it tends to be more flavorful and creamy. Finally, always use high-quality olive oil and red wine vinegar to dress the salad, as these ingredients play a crucial role in bringing all the flavors together.
Suggested Side Dishes
Alternative Ingredients
tomatoes - Substitute with cherry tomatoes: Cherry tomatoes provide a similar juicy texture and sweetness, and their smaller size can add a different visual appeal to the salad.
cucumber - Substitute with zucchini: Zucchini has a similar crunch and mild flavor, making it a good alternative to cucumber in salads.
red onion - Substitute with shallots: Shallots have a milder and slightly sweeter taste compared to red onions, which can be a good option for those who prefer a less pungent flavor.
kalamata olives - Substitute with black olives: Black olives have a similar texture and can provide a comparable briny flavor, though they are slightly less intense than kalamata olives.
feta cheese - Substitute with goat cheese: Goat cheese has a creamy texture and tangy flavor that can mimic the taste of feta, though it is slightly softer.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar healthy fat content, making it a good alternative to olive oil in dressings.
red wine vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a tangy and slightly sweet flavor that can replace red wine vinegar in dressings.
dried oregano - Substitute with dried thyme: Dried thyme has a similar earthy and slightly minty flavor, making it a suitable alternative to dried oregano.
salt - Substitute with sea salt: Sea salt can provide a similar level of seasoning with a slightly different mineral taste.
pepper - Substitute with white pepper: White pepper has a milder flavor and can be used as a substitute for black pepper, especially if you want to avoid black specks in the salad.
Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
- To store your Greek Horiatiki Salad, place it in an airtight container. This helps maintain the freshness of the vegetables and prevents the feta cheese from drying out.
- Keep the salad in the refrigerator. It will stay fresh for up to 2 days. The tomatoes and cucumber may release some water, so give it a gentle toss before serving.
- If you plan to store the salad for more than a few hours, consider adding the feta cheese just before serving. This will keep the cheese from becoming too soft and losing its texture.
- For longer storage, you can freeze the Greek Horiatiki Salad. However, note that the texture of the vegetables may change upon thawing. To freeze, place the salad in a freezer-safe container, leaving some space at the top for expansion.
- When ready to use, thaw the salad in the refrigerator overnight. Once thawed, drain any excess liquid and give it a good toss to redistribute the olive oil and red wine vinegar.
- If you prefer, you can freeze the feta cheese separately. This helps maintain its crumbly texture. Simply cube the cheese, place it in a freezer bag, and store it in the freezer. Add the thawed cheese to the salad just before serving.
- Avoid freezing the red onion as it can become mushy and lose its sharp flavor. Instead, add fresh slices when you are ready to serve the salad.
- Always taste the salad after thawing and adjust the seasoning if necessary. A little extra olive oil or red wine vinegar can help revive the flavors.
How to Reheat Leftovers
While Greek Horiatiki Salad is best enjoyed fresh, if you must reheat it, follow these steps to maintain its vibrant flavors and textures:
Room Temperature Method:
- Remove the salad from the fridge and let it sit at room temperature for about 15-20 minutes. This will help the tomatoes, cucumber, and feta cheese regain some of their natural flavors and textures.
Microwave Method:
- Place the salad in a microwave-safe dish.
- Heat on low power for about 30 seconds to 1 minute. Be cautious not to overheat, as the feta cheese might melt and the vegetables could become soggy.
Oven Method:
- Preheat your oven to 250°F (120°C).
- Spread the salad evenly on a baking sheet.
- Warm it in the oven for about 5-10 minutes. This gentle heat will help to slightly warm the vegetables without cooking them.
Stovetop Method:
- Heat a non-stick skillet over low heat.
- Add the salad and stir gently for about 1-2 minutes. This method is quick and helps to warm the salad without making it too hot.
Refreshing Method:
- If you prefer not to reheat, you can refresh the salad by adding a bit more olive oil, a splash of red wine vinegar, and a sprinkle of dried oregano. Toss gently to combine and enjoy the revitalized flavors.
Best Tools for Making This Salad
Large mixing bowl: To combine the tomatoes, cucumber, red onion, and olives.
Cutting board: To cut the tomatoes, cucumber, and red onion.
Chef's knife: To slice the vegetables and cube the feta cheese.
Measuring cups: To measure the olives and feta cheese.
Measuring spoons: To measure the olive oil, red wine vinegar, oregano, salt, and pepper.
Salad tongs: To toss the salad gently.
Serving bowl: To present the salad beautifully.
Small bowl: To mix the olive oil and red wine vinegar if desired before drizzling.
How to Save Time on Making This Salad
Prep ingredients ahead: Wash and slice the tomatoes, cucumber, and red onion in advance. Store them in airtight containers in the fridge.
Use pre-pitted olives: Save time by buying pitted kalamata olives instead of pitting them yourself.
Pre-cubed feta: Purchase pre-cubed feta cheese to eliminate the need for cutting.
Mix dressing separately: Combine olive oil, red wine vinegar, dried oregano, salt, and pepper in a jar and shake well. This can be done ahead of time and stored in the fridge.

Greek Horiatiki Salad Recipe
Ingredients
Main Ingredients
- 4 pieces Tomatoes cut into wedges
- 1 piece Cucumber sliced
- 1 piece Red onion sliced
- 1 cup Kalamata olives pitted
- 200 grams Feta cheese cubed
- 2 tablespoons Olive oil
- 1 tablespoon Red wine vinegar
- 1 teaspoon Dried oregano
- to taste Salt and pepper
Instructions
- 1. In a large mixing bowl, combine the tomatoes, cucumber, red onion, and olives.
- 2. Add the cubed feta cheese to the bowl.
- 3. Drizzle the olive oil and red wine vinegar over the salad.
- 4. Sprinkle the dried oregano, salt, and pepper to taste.
- 5. Toss everything gently to combine.
- 6. Serve immediately or let it sit for a few minutes to allow the flavors to meld.
Nutritional Value
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