This delicious salmon recipe is perfect for a quick and healthy dinner. With a simple blend of spices and a touch of olive oil, you can create a flavorful dish that will impress your family and friends. The best part is that it requires minimal prep time and bakes to perfection in just 20 minutes.
Most of the ingredients in this recipe are common pantry staples. However, if you don't usually cook with salmon, you might need to visit the seafood section of your supermarket. Fresh salmon fillets are ideal, but you can also use frozen ones—just make sure to thaw them properly before cooking.

Ingredients For Salmon Recipe
Salmon: A rich, flavorful fish that is high in omega-3 fatty acids and perfect for baking.
Olive oil: Adds moisture and helps the spices adhere to the salmon fillets.
Salt: Enhances the natural flavors of the salmon.
Black pepper: Adds a mild heat and depth of flavor.
Garlic powder: Provides a savory, aromatic element to the dish.
Paprika: Adds a subtle smokiness and vibrant color to the salmon.
Technique Tip for This Recipe
When preparing salmon, ensure that the fillets are of uniform thickness to promote even cooking. If some pieces are thicker than others, consider folding the thinner ends under to create a more consistent thickness. This helps prevent overcooking the thinner parts while ensuring the thicker sections are cooked through. Additionally, allowing the salmon to come to room temperature for about 15-20 minutes before baking can help achieve a more even cook.
Suggested Side Dishes
Alternative Ingredients
salmon - Substitute with trout: Trout has a similar texture and flavor profile, making it a great alternative to salmon.
salmon - Substitute with arctic char: Arctic char has a mild flavor and is often compared to a cross between salmon and trout.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good substitute for olive oil in cooking.
olive oil - Substitute with grapeseed oil: Grapeseed oil is light and has a high smoke point, suitable for cooking and frying.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also add a bit of liquid to the dish.
salt - Substitute with sea salt: Sea salt can be used as a direct substitute for regular salt, offering a slightly different mineral content and flavor.
black pepper - Substitute with white pepper: White pepper has a similar heat and flavor profile but is slightly milder and less pungent.
black pepper - Substitute with cayenne pepper: Cayenne pepper will add more heat and a different flavor profile, so use it sparingly.
garlic powder - Substitute with fresh garlic: Fresh garlic can provide a more intense and aromatic flavor, though it will add moisture to the dish.
garlic powder - Substitute with shallot powder: Shallot powder offers a milder, sweeter flavor compared to garlic powder.
paprika - Substitute with smoked paprika: Smoked paprika adds a smoky depth to the dish while maintaining the same color and a similar flavor profile.
paprika - Substitute with cayenne pepper: Cayenne pepper will add more heat and a different flavor profile, so use it sparingly.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
- Allow the salmon to cool completely before storing. This helps prevent condensation, which can make the fish soggy.
- Place the salmon fillets in an airtight container or wrap them tightly with plastic wrap or aluminum foil.
- Store the salmon in the refrigerator if you plan to eat it within 3-4 days. Make sure to keep it in the coldest part of the fridge.
- For longer storage, consider freezing the salmon. Place the wrapped fillets in a freezer-safe bag, removing as much air as possible to prevent freezer burn.
- Label the container or bag with the date so you can keep track of how long it has been stored.
- When ready to eat, thaw the salmon in the refrigerator overnight. Avoid thawing at room temperature to reduce the risk of bacterial growth.
- Reheat the salmon gently in the oven at 275°F (135°C) for about 15 minutes or until warmed through. Alternatively, you can reheat it in a skillet over low heat.
- To add a burst of freshness, consider serving the reheated salmon with a squeeze of lemon juice or a sprinkle of fresh herbs like dill or parsley.
How to Reheat Leftovers
Oven Method
- Preheat your oven to 275°F (135°C).
- Place the leftover salmon on a baking sheet lined with parchment paper or aluminum foil.
- Sprinkle a few drops of olive oil or a splash of lemon juice over the salmon to keep it moist.
- Cover the salmon loosely with aluminum foil to prevent it from drying out.
- Heat in the oven for about 15 minutes or until the salmon is warmed through.
Stovetop Method
- Heat a non-stick skillet over medium-low heat.
- Add a small amount of olive oil or butter to the skillet.
- Place the leftover salmon in the skillet.
- Cover the skillet with a lid to retain moisture.
- Heat for about 5-7 minutes, flipping halfway through, until the salmon is warmed through.
Microwave Method
- Place the leftover salmon on a microwave-safe plate.
- Cover the salmon with a microwave-safe lid or a damp paper towel to prevent it from drying out.
- Microwave on medium power for 1-2 minutes.
- Check the salmon and continue to heat in 30-second increments until it is warmed through.
Steaming Method
- Fill a pot with a small amount of water and bring it to a simmer.
- Place the leftover salmon in a steamer basket over the simmering water.
- Cover the pot with a lid.
- Steam the salmon for about 5-7 minutes or until it is warmed through.
Air Fryer Method
- Preheat your air fryer to 350°F (175°C).
- Place the leftover salmon in the air fryer basket.
- Heat for about 3-5 minutes, checking frequently to ensure it doesn’t dry out.
- Remove and enjoy your perfectly reheated salmon.
Best Tools for This Recipe
Oven: Preheat to 400°F (200°C) to bake the salmon fillets.
Baking sheet: Line with aluminum foil to place the salmon fillets on.
Aluminum foil: Used to line the baking sheet for easy cleanup and to prevent sticking.
Measuring spoons: Measure out the olive oil, salt, black pepper, garlic powder, and paprika.
Basting brush: Drizzle and spread the olive oil evenly over the salmon fillets.
Spice jars: Contain the salt, black pepper, garlic powder, and paprika for seasoning.
Tongs: Handle the salmon fillets when placing them on the baking sheet.
Timer: Ensure the salmon is baked for the correct amount of time, 15-20 minutes.
Serving platter: Transfer the cooked salmon fillets to serve hot.
How to Save Time on This Recipe
Preheat the oven early: Start preheating your oven while you prepare the salmon fillets to save time.
Use pre-cut fillets: Purchase pre-cut salmon fillets to avoid the hassle of cutting them yourself.
Measure spices in advance: Measure out the salt, black pepper, garlic powder, and paprika before you start cooking.
Line the baking sheet: Line your baking sheet with aluminum foil for easy cleanup.
Drizzle efficiently: Use a small bowl to mix the olive oil with the spices, then drizzle over the salmon for even distribution.

Salmon Recipe
Ingredients
Main Ingredients
- 4 fillets Salmon about 6 oz each
- 2 tablespoon Olive Oil
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 teaspoon Garlic Powder
- 1 teaspoon Paprika
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with aluminum foil.
- Place the salmon fillets on the baking sheet.
- Drizzle olive oil over the salmon fillets.
- Season with salt, pepper, garlic powder, and paprika.
- Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through.
- Serve hot and enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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