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Greek Lamb Stew Recipe

A hearty and flavorful Greek lamb stew that's perfect for a cozy dinner.
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Preparation Time: 20 minutes
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 50 minutes
Course: Main Course
Cuisine: Greek
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 lbs lamb shoulder, cut into chunks
  • 2 tablespoon olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, sliced
  • 2 stalks celery, sliced
  • 1 can diced tomatoes (14.5 oz)
  • 1 cup beef broth
  • 1 cup red wine
  • 2 tablespoon tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • ¼ cup chopped fresh parsley

Instructions 

  1. Heat olive oil in a large pot over medium heat. Add lamb and brown on all sides. Remove lamb and set aside.
  2. In the same pot, add onion, garlic, carrots, and celery. Cook until softened.
  3. Stir in diced tomatoes, beef broth, red wine, and tomato paste. Add oregano, thyme, salt, and pepper.
  4. Return lamb to the pot. Bring to a boil, then reduce heat and simmer for 1.5 hours, or until lamb is tender.
  5. Garnish with fresh parsley before serving.

Nutritional Value

Calories: 450kcal | Carbohydrates: 12g | Protein: 30g | Fat: 28g | Saturated Fat: 10g | Cholesterol: 110mg | Sodium: 600mg | Potassium: 700mg | Fiber: 3g | Sugar: 6g | Vitamin A: 4000IU | Vitamin C: 15mg | Calcium: 60mg | Iron: 4mg

Keywords

Lamb Stew
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