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eggplant-sandwiches-recipe

Eggplant Sandwiches Recipe

Delicious and easy-to-make eggplant sandwiches that are perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 320 kcal

Ingredients 

Main Ingredients

  • 2 medium eggplants
  • 1 cup breadcrumbs
  • ½ cup grated Parmesan cheese
  • 2 eggs
  • ¼ cup milk
  • ½ cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • Olive oil
  • Salt and pepper to taste

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. Slice eggplants into ½-inch thick rounds.
  3. In a bowl, mix breadcrumbs and Parmesan cheese.
  4. In another bowl, whisk eggs and milk.
  5. Dip eggplant slices in egg mixture, then coat with breadcrumb mixture.
  6. Heat olive oil in a pan over medium heat and fry eggplant slices until golden brown.
  7. Place fried eggplant slices on a baking sheet.
  8. Top each slice with marinara sauce and mozzarella cheese.
  9. Bake in preheated oven for 10 minutes or until cheese is melted and bubbly.
  10. Serve hot.

Nutritional Value

Calories: 320kcal | Carbohydrates: 28g | Protein: 14g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 80mg | Sodium: 620mg | Potassium: 600mg | Fiber: 6g | Sugar: 8g | Vitamin A: 300IU | Vitamin C: 6mg | Calcium: 250mg | Iron: 2mg

Keywords

Eggplant, Sandwich, Vegetarian
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