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Avocado Egg Salad Recipe
A simple and delicious avocado egg salad recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Salad
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
eggs
hard-boiled
2
avocados
ripe
2
tablespoon
mayonnaise
1
teaspoon
lemon juice
freshly squeezed
0.5
teaspoon
salt
0.25
teaspoon
black pepper
freshly ground
Instructions
1. Peel and chop the hard-boiled eggs.
2. Cut the avocados in half, remove the pit, and scoop out the flesh.
3. In a mixing bowl, mash the avocados with a fork.
4. Add the chopped eggs, mayonnaise, lemon juice, salt, and black pepper to the bowl. Mix well.
5. Serve immediately or refrigerate for later.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
10
g
|
Protein:
8
g
|
Fat:
20
g
|
Saturated Fat:
3
g
|
Cholesterol:
210
mg
|
Sodium:
300
mg
|
Potassium:
600
mg
|
Fiber:
6
g
|
Sugar:
1
g
|
Vitamin A:
300
IU
|
Vitamin C:
15
mg
|
Calcium:
50
mg
|
Iron:
1.5
mg
Keywords
Avocado, Egg, Salad
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