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vegetarian-quiche-recipe

Vegetarian Quiche Recipe

A delicious and easy-to-make vegetarian quiche that's perfect for any meal.
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Preparation Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Course: Main Course
Cuisine: French
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Crust

  • 1 unit Pie Crust store-bought or homemade

Filling

  • 1 cup Milk
  • 4 unit Eggs
  • 1 cup Cheddar Cheese shredded
  • 1 cup Spinach chopped
  • 1 unit Onion diced
  • 1 pinch Salt to taste
  • 1 pinch Black Pepper to taste

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. Place the pie crust in a pie dish and set aside.
  3. In a mixing bowl, whisk together the milk and eggs.
  4. Add the shredded cheese, chopped spinach, diced onion, salt, and black pepper to the egg mixture. Stir to combine.
  5. Pour the filling into the pie crust.
  6. Bake in the preheated oven for 45 minutes, or until the quiche is set and golden brown on top.
  7. Let the quiche cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 12g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 150mg | Sodium: 400mg | Potassium: 200mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Quiche, Vegetarian
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