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vegetarian-chili-recipe

Vegetarian Chili Recipe

A hearty and delicious vegetarian chili that's perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive Oil
  • 1 Onion, chopped
  • 2 cloves Garlic, minced
  • 1 Bell Pepper, chopped
  • 1 can Diced Tomatoes
  • 1 can Kidney Beans, drained and rinsed
  • 1 can Black Beans, drained and rinsed
  • 1 cup Vegetable Broth
  • 2 tablespoon Chili Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and cook until translucent, about 5 minutes.
  3. Add the minced garlic and chopped bell pepper, cook for another 5 minutes.
  4. Stir in the diced tomatoes, kidney beans, black beans, and vegetable broth.
  5. Add the chili powder, ground cumin, paprika, salt, and black pepper. Stir well.
  6. Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes.
  7. Serve hot, garnished with your favorite toppings.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 12g | Fat: 6g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 700mg | Fiber: 10g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 4mg

Keywords

Chili, Healthy, Vegetarian
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