Go Back
–+ servings
vegetarian-chickpea-tacos-recipe

Vegetarian Chickpea Tacos

Delicious and easy vegetarian chickpea tacos.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 can Chickpeas drained and rinsed
  • 1 tablespoon Olive Oil
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • ½ teaspoon Garlic Powder
  • ½ teaspoon Onion Powder
  • ¼ teaspoon Salt
  • 8 pieces Taco Shells
  • 1 cup Shredded Lettuce
  • 1 cup Diced Tomatoes
  • ½ cup Shredded Cheese
  • ¼ cup Sour Cream

Instructions 

  1. 1. Heat the olive oil in a skillet over medium heat.
  2. 2. Add the chickpeas, cumin, paprika, garlic powder, onion powder, and salt. Cook for 5-7 minutes, stirring occasionally.
  3. 3. Warm the taco shells according to package instructions.
  4. 4. Assemble the tacos by filling each shell with chickpeas, lettuce, tomatoes, cheese, and a dollop of sour cream.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 10g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 500mg | Potassium: 300mg | Fiber: 6g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Chickpeas, Tacos, Vegetarian
Tried this recipe?Let us know how it was!