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tuna-panini-melt-recipe

Tuna Panini Melt

A quick and tasty tuna panini melt perfect for lunch or a light dinner.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Dinner, Lunch
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 can Tuna drained
  • 2 slices Bread your choice
  • 2 slices Cheese your choice
  • 1 tablespoon Mayonnaise
  • 1 tablespoon Butter softened

Instructions 

  1. 1. Preheat your panini press.
  2. 2. In a bowl, mix the drained tuna with mayonnaise.
  3. 3. Spread butter on one side of each bread slice.
  4. 4. Place one slice of bread, buttered side down, on the panini press. Add a slice of cheese, the tuna mixture, another slice of cheese, and top with the second slice of bread, buttered side up.
  5. 5. Close the panini press and cook for about 5 minutes, or until the bread is golden and the cheese is melted.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 40mg | Sodium: 600mg | Potassium: 250mg | Fiber: 2g | Sugar: 3g | Vitamin A: 300IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 2mg

Keywords

Melt, Panini, Tuna
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