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Tuna Melt Recipe
A quick and easy tuna melt sandwich that's perfect for lunch or a light dinner.
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Preparation Time:
10
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
15
minutes
mins
Course:
Dinner, Lunch
Cuisine:
American
Servings:
2
servings
Calories:
400
kcal
Ingredients
Main Ingredients
1
can
Tuna
drained
2
slices
Bread
your choice
2
tablespoon
Mayonnaise
1
tablespoon
Dijon Mustard
1
cup
Cheddar Cheese
shredded
1
tablespoon
Butter
for grilling
Instructions
1. In a mixing bowl, combine the tuna, mayonnaise, and Dijon mustard.
2. Spread the tuna mixture evenly on one slice of bread.
3. Top with shredded cheddar cheese and place the other slice of bread on top.
4. Heat a skillet over medium heat and melt the butter.
5. Grill the sandwich until golden brown on both sides and the cheese is melted, about 2-3 minutes per side.
6. Serve hot and enjoy!
Nutritional Value
Calories:
400
kcal
|
Carbohydrates:
30
g
|
Protein:
20
g
|
Fat:
20
g
|
Saturated Fat:
10
g
|
Cholesterol:
50
mg
|
Sodium:
800
mg
|
Potassium:
300
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Vitamin C:
2
mg
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
Quick, Sandwich, Tuna
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