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tortilla-espanola-recipe

Tortilla Espanola Recipe

A classic Spanish omelette made with potatoes and onions.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Spanish
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 pcs Potatoes peeled and thinly sliced
  • 1 pcs Onion thinly sliced
  • 6 pcs Eggs beaten
  • ½ cup Olive Oil
  • to taste Salt

Instructions 

  1. Heat olive oil in a frying pan over medium heat.
  2. Add potatoes and onions, cook until soft.
  3. In a mixing bowl, beat the eggs and add a pinch of salt.
  4. Pour the egg mixture over the potatoes and onions in the pan.
  5. Cook on low heat until the eggs are set, then flip to cook the other side.
  6. Once cooked, slide the tortilla onto a plate and serve warm.

Nutritional Value

Calories: 300kcal | Carbohydrates: 25g | Protein: 10g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 210mg | Sodium: 300mg | Potassium: 600mg | Fiber: 3g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 2mg

Keywords

Omelette, Potato, Spanish
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