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spinach-and-banana-smoothie-recipe

Spinach and Banana Smoothie

A quick and healthy smoothie to start your day.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Spinach fresh
  • 1 Banana ripe
  • 1 cup Almond Milk unsweetened
  • 1 tablespoon Chia Seeds

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 5g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 600mg | Fiber: 7g | Sugar: 12g | Vitamin A: 3000IU | Vitamin C: 20mg | Calcium: 200mg | Iron: 2mg

Keywords

Healthy, Quick, Smoothie
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