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Soft Boiled Eggs Microwave Recipe
Quick and easy soft boiled eggs using a microwave.
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Preparation Time:
1
minute
min
Cook Time:
3
minutes
mins
Total Time:
4
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
serving
Calories:
70
kcal
Ingredients
1
large
egg
1
cup
water
Instructions
1. Fill a microwave-safe bowl with water and place the egg in it.
2. Microwave on high for 3 minutes.
3. Carefully remove the bowl from the microwave and let the egg sit in the hot water for another minute.
4. Remove the egg and place it in cold water to stop the cooking process.
5. Peel and enjoy.
Nutritional Value
Calories:
70
kcal
|
Carbohydrates:
1
g
|
Protein:
6
g
|
Fat:
5
g
|
Saturated Fat:
1.5
g
|
Cholesterol:
186
mg
|
Sodium:
70
mg
|
Potassium:
69
mg
|
Sugar:
1
g
|
Vitamin A:
270
IU
|
Calcium:
28
mg
|
Iron:
1
mg
Keywords
Eggs, Microwave
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