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–+ servings

Roasted Okra Recipe

Simple and delicious roasted okra, perfect as a side dish or snack.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 lb Okra trimmed
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Instructions 

  1. Preheat your oven to 450°F (230°C).
  2. In a mixing bowl, toss the okra with olive oil, salt, and black pepper.
  3. Spread the okra in a single layer on a baking sheet.
  4. Roast in the preheated oven for 15-20 minutes, stirring once halfway through, until the okra is tender and slightly browned.
  5. Serve hot and enjoy!

Nutritional Value

Calories: 100kcal | Carbohydrates: 10g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 300mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 80mg | Iron: 1mg

Keywords

Roasted Okra
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