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portobello-mushroom-burger-recipe

Portobello Mushroom Burger

A delicious and hearty vegetarian burger made with portobello mushrooms.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 Portobello mushroom caps
  • 2 tablespoon Olive oil
  • 1 teaspoon Balsamic vinegar
  • 1 teaspoon Garlic powder
  • 4 Burger buns
  • to taste Salt and pepper

Instructions 

  1. 1. Preheat your grill or skillet to medium-high heat.
  2. 2. Brush the portobello mushroom caps with olive oil and balsamic vinegar. Sprinkle with garlic powder, salt, and pepper.
  3. 3. Grill or cook the mushrooms for about 5-7 minutes on each side, until tender.
  4. 4. Toast the burger buns on the grill or skillet for a minute or two.
  5. 5. Assemble the burgers by placing a mushroom cap on each bun. Add your favorite toppings and serve.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Sodium: 400mg | Potassium: 500mg | Fiber: 3g | Sugar: 5g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Burger, Vegetarian
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