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mulligatawny-soup-recipe

Mulligatawny Soup Recipe

A hearty and flavorful soup with Indian origins, perfect for a cozy meal.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Butter
  • 1 cup Onion, chopped
  • 2 cloves Garlic, minced
  • 1 tablespoon Ginger, minced
  • 1 tablespoon Curry powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 cup Carrot, diced
  • 1 cup Celery, diced
  • 1 cup Apple, peeled and diced
  • 1 cup Red lentils
  • 6 cups Chicken broth
  • 1 cup Coconut milk
  • to taste Salt and pepper
  • 2 tablespoon Lemon juice
  • for garnish Fresh cilantro, chopped

Instructions 

  1. 1. In a large pot, melt the butter over medium heat.
  2. 2. Add the chopped onion, garlic, and ginger. Sauté until the onion is translucent.
  3. 3. Stir in the curry powder, cumin, and coriander. Cook for another minute.
  4. 4. Add the carrot, celery, apple, and red lentils. Stir to combine.
  5. 5. Pour in the chicken broth and bring to a boil. Reduce heat and simmer for 30 minutes.
  6. 6. Stir in the coconut milk and lemon juice. Season with salt and pepper to taste.
  7. 7. Garnish with fresh cilantro before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 12g | Fat: 15g | Saturated Fat: 10g | Cholesterol: 30mg | Sodium: 800mg | Potassium: 600mg | Fiber: 8g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 4mg

Keywords

Soup
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