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Microwave Baked Potato Recipe
Quick and easy microwave baked potato recipe.
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Preparation Time:
5
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
15
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
1
serving
Calories:
220
kcal
Ingredients
Main Ingredients
1
large
Potato
Russet or any baking potato
1
teaspoon
Olive oil
1
pinch
Salt
Instructions
1. Wash the potato thoroughly and pat it dry.
2. Poke the potato with a fork several times to allow steam to escape.
3. Rub the potato with olive oil and sprinkle with salt.
4. Place the potato on a microwave-safe plate.
5. Microwave on high for 5 minutes. Turn the potato over and microwave for an additional 5 minutes.
6. Check if the potato is tender by poking it with a fork. If not, microwave in 1-minute increments until done.
7. Let the potato cool for a minute before serving.
Nutritional Value
Calories:
220
kcal
|
Carbohydrates:
51
g
|
Protein:
5
g
|
Fat:
2
g
|
Saturated Fat:
0.3
g
|
Sodium:
300
mg
|
Potassium:
900
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin C:
20
mg
|
Calcium:
20
mg
|
Iron:
1.5
mg
Keywords
Easy, Microwave, Quick
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