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mediterranean-salmon-recipe

Mediterranean Salmon Recipe

A delicious and healthy Mediterranean-style salmon recipe.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 fillets Salmon skinless
  • 2 tablespoon Olive oil
  • 1 teaspoon Oregano dried
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • 1 pc Lemon sliced

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, whisk together olive oil, oregano, garlic powder, paprika, salt, and black pepper.
  3. Place the salmon fillets on a baking sheet. Brush the olive oil mixture over the salmon.
  4. Top each fillet with a slice of lemon.
  5. Bake for 20 minutes or until the salmon is cooked through.

Nutritional Value

Calories: 300kcal | Carbohydrates: 2g | Protein: 34g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 80mg | Sodium: 500mg | Potassium: 900mg | Fiber: 1g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Healthy, Mediterranean, Salmon
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