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mediterranean-roast-vegetables-recipe

Mediterranean Roast Vegetables Recipe

A simple and delicious Mediterranean roast vegetable recipe.
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Preparation Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Course: Side Dish
Cuisine: Mediterranean
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Vegetables

  • 2 cups Bell Peppers, chopped
  • 1 cup Zucchini, sliced
  • 1 cup Cherry Tomatoes
  • 1 cup Red Onion, sliced
  • 2 tablespoon Olive Oil
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 200°C (400°F).
  2. Chop all the vegetables and place them on a baking tray.
  3. Drizzle olive oil over the vegetables and sprinkle with oregano, salt, and pepper.
  4. Toss the vegetables to coat them evenly.
  5. Roast in the preheated oven for 40 minutes, stirring halfway through.
  6. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 500mg | Fiber: 5g | Sugar: 10g | Vitamin A: 1000IU | Vitamin C: 50mg | Calcium: 40mg | Iron: 1mg

Keywords

Roast Vegetables
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