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greek-yogurt-egg-salad-sandwich-recipe

Greek Yogurt Egg Salad Sandwich

A healthier twist on the classic egg salad sandwich using Greek yogurt.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Lunch
Cuisine: Greek
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 6 eggs hard-boiled and chopped
  • ½ cup Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice freshly squeezed
  • 1 tablespoon fresh dill chopped
  • ¼ cup red onion finely chopped
  • to taste salt and pepper
  • 8 slices whole grain bread toasted

Instructions 

  1. 1. In a mixing bowl, combine the chopped eggs, Greek yogurt, Dijon mustard, lemon juice, fresh dill, and red onion.
  2. 2. Season with salt and pepper to taste. Mix well until all ingredients are evenly combined.
  3. 3. Spoon the egg salad onto the toasted whole grain bread slices.
  4. 4. Serve immediately or refrigerate for later use.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 15g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 200mg | Sodium: 450mg | Potassium: 200mg | Fiber: 5g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Egg Salad, Healthy, Sandwich
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