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greek-tzatziki-recipe

Greek Tzatziki Recipe

A refreshing Greek dip made with yogurt, cucumber, garlic, and herbs.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Greek
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Tzatziki Ingredients

  • 1 cup Greek yogurt
  • 1 medium Cucumber grated and strained
  • 2 cloves Garlic minced
  • 1 tablespoon Olive oil
  • 1 tablespoon Fresh dill chopped
  • 1 tablespoon Lemon juice
  • to taste Salt
  • to taste Black pepper

Instructions 

  1. Grate the cucumber and strain out the excess water using a strainer or cheesecloth.
  2. In a mixing bowl, combine the Greek yogurt, grated cucumber, minced garlic, olive oil, chopped dill, and lemon juice.
  3. Mix well until all ingredients are thoroughly combined.
  4. Season with salt and black pepper to taste.
  5. Chill in the refrigerator for at least 30 minutes before serving.

Nutritional Value

Calories: 100kcal | Carbohydrates: 5g | Protein: 5g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 150mg | Potassium: 200mg | Fiber: 1g | Sugar: 3g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 100mg | Iron: 0.5mg

Keywords

Cucumber, Dip, Yogurt
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