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Fried Zucchini Recipe
A simple and delicious fried zucchini recipe that's perfect as a snack or side dish.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Appetizer
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
medium
zucchini
sliced into rounds
1
cup
all-purpose flour
2
large
eggs
beaten
1
cup
breadcrumbs
½
cup
grated Parmesan cheese
1
teaspoon
salt
½
teaspoon
black pepper
1
cup
vegetable oil
for frying
Instructions
1. Slice the zucchini into rounds.
2. In a mixing bowl, combine flour, salt, and pepper.
3. Beat the eggs in another bowl.
4. Mix breadcrumbs and grated Parmesan cheese in a third bowl.
5. Dredge zucchini slices in flour mixture, dip in beaten eggs, then coat with breadcrumb mixture.
6. Heat vegetable oil in a frying pan over medium heat.
7. Fry zucchini slices until golden brown, about 2-3 minutes per side.
8. Remove and drain on paper towels. Serve hot.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
30
g
|
Protein:
8
g
|
Fat:
12
g
|
Saturated Fat:
3
g
|
Cholesterol:
70
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
200
IU
|
Vitamin C:
20
mg
|
Calcium:
150
mg
|
Iron:
2
mg
Keywords
Fried Zucchini
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