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flat-iron-steak-recipe

Flat Iron Steak Recipe

A simple and delicious flat iron steak recipe that's perfect for any occasion.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 lbs Flat Iron Steak
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Instructions 

  1. 1. Preheat your grill to high heat.
  2. 2. Rub the flat iron steak with olive oil, salt, and black pepper.
  3. 3. Place the steak on the grill and cook for 5-7 minutes on each side for medium-rare.
  4. 4. Remove the steak from the grill and let it rest for 5 minutes before slicing.

Nutritional Value

Calories: 250kcal | Protein: 26g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 70mg | Sodium: 300mg | Potassium: 450mg | Calcium: 20mg | Iron: 3mg

Keywords

Beef, Grill, Steak
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