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country-fried-squash-recipe

Country Fried Squash

A simple and delicious country-style fried squash recipe.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Yellow Squash sliced
  • 1 cup All-purpose Flour
  • 2 units Eggs beaten
  • 1 cup Cornmeal
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 cup Vegetable Oil for frying

Instructions 

  1. 1. Heat the vegetable oil in a frying pan over medium heat.
  2. 2. In a mixing bowl, combine the flour, cornmeal, salt, and black pepper.
  3. 3. Dip the squash slices into the beaten eggs, then coat with the flour mixture.
  4. 4. Fry the coated squash slices in the hot oil until golden brown, about 2-3 minutes per side.
  5. 5. Remove from the pan and drain on paper towels. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 4g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Country Cooking, Fried Squash
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