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cornmeal-mush-recipe

Cornmeal Mush Recipe

A simple and hearty dish made from cornmeal, perfect for breakfast or a side dish.
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Preparation Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Breakfast, Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup cornmeal
  • 4 cups water
  • 1 teaspoon salt

Instructions 

  1. 1. In a saucepan, bring the water to a boil.
  2. 2. Gradually whisk in the cornmeal, reducing the heat to low.
  3. 3. Add salt and continue to cook, stirring frequently, until thickened, about 15 minutes.
  4. 4. Serve hot, optionally with butter or syrup.

Nutritional Value

Calories: 150kcal | Carbohydrates: 32g | Protein: 3g | Fat: 1g | Sodium: 590mg | Fiber: 2g | Iron: 1mg

Keywords

Breakfast, Cornmeal, mush
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