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Cold Green Bean Salad Recipe
A refreshing and simple salad perfect for summer.
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Preparation Time:
15
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
20
minutes
mins
Course:
Salad
Cuisine:
American
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
500
g
Green beans
trimmed
1
cup
Cherry tomatoes
halved
¼
cup
Red onion
thinly sliced
2
tablespoon
Olive oil
1
tablespoon
Lemon juice
freshly squeezed
1
teaspoon
Dijon mustard
1
clove
Garlic
minced
to taste
Salt and pepper
Instructions
1. Bring a pot of water to a boil. Add green beans and cook for 3-4 minutes until tender-crisp. Drain and rinse under cold water.
2. In a large bowl, combine green beans, cherry tomatoes, and red onion.
3. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, and garlic. Season with salt and pepper.
4. Pour dressing over the salad and toss to coat. Serve chilled.
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Sodium:
150
mg
|
Potassium:
300
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
40
mg
|
Iron:
1
mg
Keywords
Cold Salad
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