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Chop Suey Recipe
A simple and delicious Chop Suey recipe.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Chinese
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
tablespoon
Vegetable oil
1
lb
Chicken breast, thinly sliced
2
cups
Mixed vegetables (carrots, bell peppers, broccoli)
1
cup
Bean sprouts
¼
cup
Soy sauce
1
tablespoon
Oyster sauce
1
teaspoon
Cornstarch
mixed with 2 tablespoon water
2
cloves
Garlic, minced
1
teaspoon
Ginger, minced
Instructions
Heat the wok over medium-high heat and add the vegetable oil.
Add the garlic and ginger, stir-fry for 30 seconds.
Add the chicken slices and cook until no longer pink, about 5-7 minutes.
Add the mixed vegetables and stir-fry for another 5 minutes.
Stir in the soy sauce, oyster sauce, and cornstarch mixture. Cook until the sauce thickens, about 2 minutes.
Add the bean sprouts and cook for another 2 minutes.
Serve hot with rice or noodles.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
15
g
|
Protein:
25
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
50
mg
|
Sodium:
800
mg
|
Potassium:
500
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
30
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Chop Suey
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