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chimichurri-recipe

Chimichurri Recipe

A zesty and fresh sauce perfect for grilled meats and vegetables.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Sauce
Cuisine: Argentinian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Fresh parsley finely chopped
  • 4 cloves Garlic minced
  • 2 tablespoon Oregano fresh, chopped
  • ½ cup Red wine vinegar
  • 1 cup Olive oil
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper freshly ground
  • 1 teaspoon Red pepper flakes optional

Instructions 

  1. 1. Combine parsley, garlic, and oregano in a blender or food processor.
  2. 2. Add red wine vinegar, olive oil, salt, black pepper, and red pepper flakes (if using).
  3. 3. Blend until smooth but still slightly chunky.
  4. 4. Adjust seasoning to taste. Serve immediately or refrigerate for up to a week.

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 1g | Fat: 20g | Saturated Fat: 3g | Sodium: 200mg | Potassium: 100mg | Fiber: 1g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Chimichurri
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