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chili-recipe

Chili Recipe

A hearty and spicy chili recipe perfect for cold days.
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Preparation Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef
  • 1 can Kidney Beans drained and rinsed
  • 1 can Tomato Sauce
  • 1 can Diced Tomatoes
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 2 tablespoon Chili Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 1 cup Water

Instructions 

  1. 1. In a large pot, cook the ground beef over medium heat until browned.
  2. 2. Add the chopped onion and minced garlic, and cook until the onion is translucent.
  3. 3. Stir in the chili powder, ground cumin, salt, and black pepper.
  4. 4. Add the kidney beans, tomato sauce, diced tomatoes, and water. Stir to combine.
  5. 5. Bring the mixture to a boil, then reduce the heat and let it simmer for about 45 minutes, stirring occasionally.
  6. 6. Serve hot, garnished with your favorite toppings like shredded cheese, sour cream, or chopped green onions.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 25g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 900mg | Fiber: 8g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 5mg

Keywords

Chili, Comfort Food
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