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Chicken Milanese Recipe
Classic Italian dish with breaded chicken cutlets, perfect for a quick and delicious meal.
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Preparation Time:
15
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
4
pieces
Chicken breasts
pounded thin
1
cup
All-purpose flour
2
pieces
Eggs
beaten
1
cup
Breadcrumbs
0.5
cup
Parmesan cheese
grated
to taste
Salt and pepper
0.5
cup
Olive oil
for frying
Instructions
1. Pound the chicken breasts to an even thickness.
2. Set up three bowls: one with flour, one with beaten eggs, and one with breadcrumbs mixed with Parmesan cheese.
3. Season the chicken with salt and pepper, then dredge in flour, dip in eggs, and coat with breadcrumb mixture.
4. Heat olive oil in a skillet over medium heat. Fry the chicken until golden and cooked through, about 3-4 minutes per side.
5. Drain on paper towels and serve hot.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
30
g
|
Protein:
35
g
|
Fat:
20
g
|
Saturated Fat:
5
g
|
Cholesterol:
150
mg
|
Sodium:
600
mg
Keywords
Chicken Milanese
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