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Caribbean Fish Soup Recipe
A flavorful and hearty Caribbean fish soup that's perfect for any occasion.
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Preparation Time:
20
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
50
minutes
mins
Course:
Main Course
Cuisine:
Caribbean
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
lb
Fish fillets
cut into chunks
1
cup
Coconut milk
2
cups
Fish stock
1
Onion
chopped
2
cloves
Garlic
minced
1
Bell pepper
chopped
2
Tomatoes
chopped
1
teaspoon
Thyme
1
teaspoon
Salt
½
teaspoon
Black pepper
1
Lime
juiced
Instructions
1. In a large pot, heat some oil over medium heat. Add the chopped onion, garlic, and bell pepper. Sauté until softened.
2. Add the chopped tomatoes, thyme, salt, and black pepper. Cook for another 5 minutes.
3. Pour in the fish stock and coconut milk. Bring to a simmer.
4. Add the fish chunks and lime juice. Simmer for about 10-15 minutes, until the fish is cooked through.
5. Serve hot, garnished with fresh herbs if desired.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
10
g
|
Protein:
25
g
|
Fat:
12
g
|
Saturated Fat:
8
g
|
Cholesterol:
50
mg
|
Sodium:
600
mg
|
Potassium:
500
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
30
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Fish Soup
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