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broccoli-casserole-with-rice-recipe

Broccoli Casserole with Rice

A comforting and easy-to-make casserole with broccoli and rice.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 2 cups Broccoli florets
  • 1 cup Cooked rice
  • 1 cup Shredded cheddar cheese
  • 1 can Cream of mushroom soup
  • 1 cup Milk
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the broccoli, cooked rice, cheddar cheese, cream of mushroom soup, milk, salt, and pepper.
  3. Transfer the mixture to a baking dish and spread it out evenly.
  4. Bake in the preheated oven for 30 minutes, or until the top is golden and bubbly.
  5. Let it cool for a few minutes before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 35g | Protein: 12g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 800mg | Potassium: 300mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 200mg | Iron: 2mg

Keywords

Broccoli, Casserole, Rice
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