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bran-muffins-recipe

Bran Muffins Recipe

These bran muffins are a healthy and tasty breakfast option, perfect for starting your day right.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Breakfast
Cuisine: American
Servings: 12 muffins
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup wheat bran
  • 1 cup buttermilk
  • ⅓ cup vegetable oil
  • 1 egg
  • ⅔ cup brown sugar
  • 1 teaspoon vanilla extract
  • 1 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • ½ cup raisins

Instructions 

  1. Preheat your oven to 375°F (190°C). Grease a muffin tin or line with paper liners.
  2. In a large bowl, mix together wheat bran and buttermilk; let stand for 10 minutes.
  3. In another bowl, beat together oil, egg, sugar, and vanilla. Add to the bran mixture and stir until combined.
  4. Sift together flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in raisins.
  5. Spoon batter into prepared muffin cups, filling each about ⅔ full.
  6. Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 15mg | Sodium: 200mg | Potassium: 150mg | Fiber: 4g | Sugar: 12g | Vitamin A: 50IU | Calcium: 50mg | Iron: 1.5mg

Keywords

Healthy, Muffins
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