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boneless-buffalo-wings-recipe

Boneless Buffalo Wings Recipe

Spicy, tangy, and delicious boneless buffalo wings perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb Boneless Chicken Breast cut into bite-sized pieces
  • 1 cup All-purpose Flour
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 cup Buffalo Sauce
  • 2 cups Vegetable Oil for frying

Instructions 

  1. 1. Heat oil in a frying pan over medium heat.
  2. 2. In a mixing bowl, combine flour, salt, and black pepper.
  3. 3. Dredge chicken pieces in the flour mixture until well-coated.
  4. 4. Fry the chicken pieces in the hot oil until golden brown and cooked through, about 5-7 minutes.
  5. 5. Remove chicken from oil and drain on paper towels.
  6. 6. Toss the fried chicken pieces in buffalo sauce until evenly coated.
  7. 7. Serve immediately with your favorite dipping sauce.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Saturated Fat: 5g | Cholesterol: 75mg | Sodium: 1500mg | Potassium: 500mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 2mg

Keywords

Buffalo Wings, Chicken, Spicy
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