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blt-recipe

BLT Recipe

A classic BLT sandwich with crispy bacon, fresh lettuce, and juicy tomatoes.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: American
Servings: 2 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 4 slices Bacon crispy
  • 2 slices Tomato fresh
  • 2 leaves Lettuce crisp
  • 2 slices Bread toasted
  • 2 tablespoon Mayonnaise

Instructions 

  1. 1. Cook the bacon in a frying pan until crispy.
  2. 2. Toast the bread slices.
  3. 3. Spread mayonnaise on one side of each slice of bread.
  4. 4. Layer the bacon, tomato slices, and lettuce leaves on one slice of bread.
  5. 5. Top with the other slice of bread, mayonnaise side down.
  6. 6. Cut the sandwich in half and serve.

Nutritional Value

Calories: 400kcal | Carbohydrates: 30g | Protein: 15g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 300mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

BLT, Sandwich
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