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black-bean-and-rice-burritos-recipe

Black Bean and Rice Burritos

A simple and delicious recipe for black bean and rice burritos.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Rice cooked
  • 1 can Black Beans drained and rinsed
  • 1 cup Corn cooked
  • 1 cup Cheddar Cheese shredded
  • 4 large Tortillas
  • 1 tablespoon Olive Oil
  • 1 teaspoon Cumin
  • 1 teaspoon Chili Powder
  • 1 teaspoon Salt

Instructions 

  1. 1. Heat the olive oil in a skillet over medium heat.
  2. 2. Add the black beans, corn, cumin, chili powder, and salt. Cook for 5-7 minutes.
  3. 3. In a mixing bowl, combine the cooked rice and the bean mixture.
  4. 4. Warm the tortillas in a skillet or microwave.
  5. 5. Spoon the rice and bean mixture onto each tortilla. Top with shredded cheese.
  6. 6. Roll up the tortillas and serve warm.

Nutritional Value

Calories: 350kcal | Carbohydrates: 55g | Protein: 12g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 600mg | Potassium: 400mg | Fiber: 8g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 3mg

Keywords

Black Beans, Burritos, Rice
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