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beet-soup-recipe

Beet Soup Recipe

A simple and delicious beet soup recipe that's perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Soup
Cuisine: Eastern European
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 cups Beets, peeled and diced
  • 1 cup Carrots, diced
  • 1 cup Onions, chopped
  • 4 cups Vegetable broth
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat.
  2. 2. Add onions and carrots, sauté until softened, about 5 minutes.
  3. 3. Add beets and vegetable broth. Bring to a boil, then reduce heat and simmer for 30 minutes or until beets are tender.
  4. 4. Use a blender to puree the soup until smooth. Season with salt and pepper to taste.
  5. 5. Serve hot, garnished with a dollop of sour cream if desired.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 500mg | Fiber: 5g | Sugar: 10g | Vitamin A: 3000IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 1mg

Keywords

Beet Soup, Borscht
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