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beef-bone-broth-recipe

Beef Bone Broth Recipe

A rich and nutritious beef bone broth, perfect for soups or sipping on its own.
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Preparation Time: 15 minutes
Cook Time: 8 hours
Total Time: 8 hours 15 minutes
Course: Soup
Cuisine: American
Servings: 8 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 2 lbs Beef bones preferably with marrow
  • 1 Onion quartered
  • 2 cloves Garlic smashed
  • 2 stalks Celery chopped
  • 2 carrots Carrots chopped
  • 2 tablespoon Apple cider vinegar
  • 1 teaspoon Salt to taste
  • Water enough to cover bones

Instructions 

  1. 1. Preheat oven to 400°F (200°C). Place beef bones on a baking sheet and roast for 30 minutes.
  2. 2. Transfer roasted bones to a large pot. Add onion, garlic, celery, carrots, apple cider vinegar, and salt.
  3. 3. Fill the pot with water until bones are fully covered. Bring to a boil, then reduce to a simmer.
  4. 4. Simmer for at least 8 hours, skimming off any foam or impurities that rise to the top.
  5. 5. Strain the broth through a fine-mesh strainer. Discard solids.
  6. 6. Let broth cool, then refrigerate. Skim off any fat that solidifies on top before using.

Nutritional Value

Calories: 50kcal | Carbohydrates: 2g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 200mg | Potassium: 100mg | Sugar: 1g | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Beef, Bone Broth
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