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baby-spinach-omelet-recipe

Baby Spinach Omelet

A quick and easy baby spinach omelet recipe perfect for breakfast or brunch.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 eggs large
  • 1 cup baby spinach fresh
  • ¼ cup milk any type
  • ¼ teaspoon salt
  • ⅛ teaspoon black pepper freshly ground
  • 1 tablespoon butter

Instructions 

  1. 1. In a mixing bowl, whisk together the eggs, milk, salt, and pepper.
  2. 2. Heat the butter in a non-stick skillet over medium heat.
  3. 3. Add the baby spinach to the skillet and cook until wilted, about 2 minutes.
  4. 4. Pour the egg mixture into the skillet and cook until the eggs are set, about 5 minutes.
  5. 5. Fold the omelet in half and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 3g | Protein: 14g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 400mg | Sodium: 500mg | Potassium: 400mg | Fiber: 1g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Breakfast, Omelet, Spinach
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