This Greek yogurt chicken salad is a delightful and healthy twist on the classic chicken salad. Combining the creaminess of Greek yogurt with the crunch of celery and the sweetness of red grapes, this dish is perfect for a light lunch or a refreshing dinner. The addition of fresh dill and a splash of lemon juice brings a burst of flavor that will leave your taste buds wanting more.
If you don't usually have Greek yogurt or fresh dill in your kitchen, you might need to pick these up at the supermarket. Greek yogurt is thicker and creamier than regular yogurt, making it a great substitute for mayonnaise in this recipe. Fresh dill adds a unique, slightly tangy flavor that dried dill just can't match.
Ingredients For Greek Yogurt Chicken Salad
Cooked chicken: Shredded cooked chicken serves as the protein base for the salad.
Greek yogurt: This is used instead of mayonnaise to provide a creamy texture and tangy flavor.
Celery: Chopped celery adds a crunchy texture to the salad.
Red grapes: Halved red grapes bring a sweet and juicy element to the dish.
Red onion: Finely chopped red onion adds a bit of sharpness and color.
Fresh dill: Chopped fresh dill provides a burst of fresh, herby flavor.
Lemon juice: A splash of lemon juice adds brightness and acidity.
Salt and pepper: These seasonings are used to taste, enhancing all the other flavors.
Technique Tip for This Chicken Salad
When preparing the celery for this Greek yogurt chicken salad, make sure to chop it into small, uniform pieces. This ensures a consistent crunch throughout the salad and makes it easier to mix with the other ingredients. Additionally, if you prefer a slightly sweeter flavor, you can substitute the red grapes with green grapes. For an extra layer of flavor, consider lightly toasting the shredded chicken in a pan with a bit of olive oil before mixing it with the other ingredients. This adds a subtle, savory depth to the salad.
Suggested Side Dishes
Alternative Ingredients
cooked chicken - Substitute with cooked turkey: Turkey has a similar texture and flavor profile, making it a great alternative for chicken in salads.
greek yogurt - Substitute with sour cream: Sour cream provides a similar tangy flavor and creamy texture, though it is slightly richer.
celery - Substitute with cucumber: Cucumber adds a refreshing crunch and mild flavor, similar to celery.
red grapes - Substitute with dried cranberries: Dried cranberries offer a sweet and tart flavor, adding a different but complementary taste to the salad.
red onion - Substitute with green onions: Green onions provide a milder onion flavor and a bit of color, making them a good alternative.
fresh dill - Substitute with fresh parsley: Fresh parsley adds a bright, herbaceous flavor that complements the other ingredients well.
lemon juice - Substitute with lime juice: Lime juice offers a similar acidity and citrus flavor, making it a suitable replacement.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with a bit of umami, enhancing the overall taste of the salad.
pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit of heat and spice, providing a different but interesting flavor profile.
Other Alternative Recipes Similar to This Chicken Salad
How to Store or Freeze This Chicken Salad
- To store your Greek Yogurt Chicken Salad, transfer it to an airtight container. This will help maintain its freshness and prevent any unwanted odors from seeping in.
- Place the container in the refrigerator. The salad should stay fresh for up to 3-4 days. Make sure to give it a good stir before serving to redistribute the greek yogurt and other ingredients.
- If you plan to freeze the salad, it's best to do so without the grapes and celery, as these ingredients can become watery and lose their crisp texture when thawed. Instead, add them fresh after defrosting.
- To freeze, portion the salad into freezer-safe containers or heavy-duty freezer bags. Label them with the date to keep track of their storage time.
- When ready to use, thaw the salad in the refrigerator overnight. Once thawed, mix in fresh grapes and celery for that perfect crunch and burst of flavor.
- For an extra touch, you can also add a squeeze of fresh lemon juice after thawing to brighten up the flavors.
- Avoid freezing for more than 1-2 months to ensure the best taste and texture.
How to Reheat Leftovers
If you prefer a warm Greek Yogurt Chicken Salad, gently reheat it in a skillet over medium-low heat. Stir frequently to ensure even heating and prevent the greek yogurt from curdling. This method will keep the chicken tender and the vegetables crisp.
For a quick and easy option, microwave the salad in a microwave-safe dish. Cover it with a microwave-safe lid or a damp paper towel to retain moisture. Heat in 30-second intervals, stirring in between, until the desired temperature is reached. Be cautious not to overheat, as the greek yogurt can separate.
If you have an oven, preheat it to 300°F (150°C). Spread the Greek Yogurt Chicken Salad evenly in an oven-safe dish. Cover with foil to prevent drying out and bake for about 10-15 minutes, or until warmed through. This method is ideal for maintaining the texture of the celery and grapes.
For a more gourmet touch, consider using a double boiler. Place the Greek Yogurt Chicken Salad in the top part of the double boiler and gently heat over simmering water. Stir occasionally until the salad is warmed through. This gentle method helps preserve the flavors and textures of the dill and red onion.
If you have a sous-vide machine, place the Greek Yogurt Chicken Salad in a vacuum-sealed bag and heat it in a water bath at 140°F (60°C) for about 20 minutes. This method ensures even heating without compromising the integrity of the ingredients.
Best Tools for Making This Chicken Salad
Large mixing bowl: To combine all the ingredients together.
Measuring cups: To measure out the greek yogurt, celery, and other ingredients accurately.
Measuring spoons: To measure the lemon juice and any other small quantity ingredients.
Knife: To chop the celery, red onion, and fresh dill.
Cutting board: To provide a safe surface for chopping the vegetables and herbs.
Mixing spoon: To mix all the ingredients together until they are evenly coated.
Serving spoon: To serve the chicken salad.
Refrigerator: To store the chicken salad if you are not serving it immediately.
How to Save Time on Making This Chicken Salad
Use rotisserie chicken: Save time by using pre-cooked rotisserie chicken instead of cooking and shredding your own.
Pre-chop ingredients: Chop the celery, red onion, and grapes ahead of time and store them in the fridge.
Batch prep: Make a large batch of Greek yogurt chicken salad and store it in the refrigerator for quick meals throughout the week.
Use a food processor: Quickly chop your celery and red onion using a food processor to save time.
Ready-made lemon juice: Use bottled lemon juice instead of squeezing fresh lemons.

Greek Yogurt Chicken Salad
Ingredients
Main Ingredients
- 2 cups Cooked chicken, shredded
- 1 cup Greek yogurt
- 1 cup Celery, chopped
- ½ cup Red grapes, halved
- ¼ cup Red onion, finely chopped
- 2 tablespoon Fresh dill, chopped
- 1 tablespoon Lemon juice
- to taste Salt and pepper
Instructions
- In a large mixing bowl, combine the shredded chicken, Greek yogurt, celery, grapes, red onion, dill, and lemon juice.
- Season with salt and pepper to taste. Mix well until all ingredients are evenly coated.
- Serve immediately or refrigerate for later use.
Nutritional Value
Keywords
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