Spelt Spiral Pasta with Basil, Ricotta, Mushrooms and Sundried Tomatoes

The nutritious mildly nutty flavour of Spelt Pasta is delicious served with this sauce of ricotta, mushrooms and tangy semi-dried tomatoes. Mushrooms and sun-dried tomatoes go exceptionally well together. Soft Italian cheeses like ricotta make a great sauce base when mixed with lemon, greens and herbs. The mellow flavour combinations go exceptionally well with the…

Pork and tomato risotto

Perfect date night meal on a cold rainy evening when you simply prefer to stay at home. The pork is gently simmered in a rich tomato based sauce to form a flavoursome base for the risotto. The rice is finally added and stirred through and quietly allowed to absorb the sauce. The portions given easily…

Black-eyed Bean, Spinach and Haloumi Salad

This vibrant salad features black eyed beans which are a protein rich creamy textured white legume, high in iron, folate and B vitamins. Black eyed beans are soft yet firm and flavoursome without having to try too hard and are also distinctively marked with a dark dot like mark. They beans are allowed to marinade…

Chicken Spinach and Tomato Orzo ( Risoni )

A very hearty and satisfying pasta dish. This dish has brought much love to many Greek homes and is a favourite. The chicken is braised in the tomato for a pull apart chicken then he also is gently simmered in the tomato sauce. Cook Time 20 minutes in pressure cooker + 25 mins in medium…