No -Bake Oat and Seed Trail Bar

A basic and simple nut and seed recipe. It is super crunchy and refined sugar free. As it is so easy to make, you can decide to make this slice at your disposal whenever you want. This combination of nuts, seeds and cranberries works ever so well together. I tend to not deviate from this…

Herbed Portobello Mushroom Cup

Perfect breakfast or satisfying snack minus the guilt. If your a fan of mushrooms then you will come to adore this variation to the traditional sauteed mushroom. Ingredients 4 large Portobello Mushrooms 1 large egg 1/2 small tomato chopped 4 tbspns finely chopped parsley Pinch salt nd pepper Spray olive oil Method Wash mushrooms cut…