Soft, Chewy & Moorish Gluten-free Coconut and Oat Biscuits

So good for you & guilt free they are ideal as an up-and-go breakfast cookie or a tasty clean snack.  Soft, chewy and Moorish they resemble Anzac biscuits but without the syrup, sugar and butter.     You may also like the wholegrain and rich in flavour Healthy Spelt and Oat Coconut Cookies.    …

Espresso Bliss Balls

Unsweetened, high protein and my favourite of all the bliss balls I have made so far. The dates we’re soaked in my favourite espresso shot before adding the remainder of the  antioxidant rich ingredients. Store in the fridge and allow the esspresso to work it’s magic throughout the bliss ball. Do you keep something healthy…

Easy Vegan Chickpea and Bean Stew

This Low Carb and vegan stew is eaten  most year round during spring, autumn and winter. A quick and easy satisfying and hearty meal, I find it is something to turn to when you want a comforting, healthy and no-fuss meal.  That for me is usually on a weeknight, when I have had a long…