Gluten-free chocolate sweet potato biscuits


A moist and tasty biscuit or breakfast cookie made with healthy wheat-free lentil and almond-flour. The addition of sweet potato puree makes these biscuits extra tender and lightly sweet. Our chocolate sweet potato biscuits make a great guilt-free snack or breakfast cookie loaded with taste and goodness. What else does one need? We have added…

Espresso Bliss Balls


Unsweetened, high protein and my favourite of all the bliss balls I have made so far. The dates we’re soaked in my favourite espresso shot before adding the remainder of the  antioxidant rich ingredients. Store in the fridge and allow the esspresso to work it’s magic throughout the bliss ball. Do you keep something healthy…

Cocoa and Chia High Protein Bliss Balls


Crunchy, soft,moist and chewy all at the same time this healthy snack has no added sugar, no oils, no peanut butter or almond butters to add unnessesary calories. The contrasting textures add further interest as opposed to eating into a bliss ball where you can’t tell what’s inside. In addition they do have a low…

Double baked Seed and Quinoa Crackers


These little beauties came into being one weekend after buying the worst tasting natural, gmo, yeast, gluten, vegan, low calorie, and everything possible ommited and very pricey – crackers. I must say I was fraught  with danger, when I placed the cracker in my mouth. It’s super-excited  dry texture had clung to my mouth and…