What is better than a warm fire and a big bowl of comfort food on a winters night? Pulses and lentils are a staple of the traditional Mediterranean diet. Fasolada is a soup made of dried white beans, olive oil and vegetables. If you have not tried them they are so easy to use, economical…
Tag: Bean stew
Black-eyed bean stew
What is better than a warm fire and a big bowl of comfort food on a winters night? Pulses and lentils are a staple of the traditional Mediterranean diet. Black-eyed beans are a versatile superfood associated with multiple health benefits. If you have not tried them they are so easy to use, economical and delicious…
Lamb Shank and Bean Stew
Undeniably, a hearty favourite in the stew category for those cold winters where a wholesome, nutritionally dense, balanced and comforting meal is called for. This is pressure cooker ready in an astounding 45 minutes. The last time I made this, family members came home tired, cold and a little sick. I knew this stew would…
